![]() Teiji dachi – T shape stance, front and back foot make the letter T.Renoji dachi – L shape stance, front and back foot make the letter L.Migi ashi orishiku – right leg kneeling stance, you can see it in kata Enpi.Sagi-ashi-dachi – heron leg stance used in kata Gankaku and Chinte.Sanchin dachi – hourglass stance, used in Nijushiho and Unsu.Fudo dachi – zenkutsu dachi with the right leg in front.Hangetsu dachi – half-moon stance, central weight distribution (50% on the front and 50% of the weight on your back foot).Kokustu dachi –back stance, 70% weight on the back leg, 30% on the front leg, used in katas.Kiba dachi – Horse-riding stance, popular in various kata forms.Zenkutsu dachi – front stance, one foot forward, weight shifted on the front foot (70%), 30% of the weight on the back foot.Heiko dachi – used after bowing, both feet are kept parallel. ![]() Musubi-dachi – heels together, the feet are turned out at 45 degrees, used when bowing.Heisoku-dachi – Both feet together, you use it when you’re bowing.There is a total of 16 stances in Master Funakoshi’s Karate, and I will give you a brief description of every single one of them: Shotokan Karate Stancesįighting techniques follow a very strict pattern of moves and stances. ![]() bunkai… It differs for every single kata in everyday life. Your teacher wants to teach you kata, he will probably break it down into offensive and defensive moves, high and low blocks, basic techniques, and sparring techniques, i. Shotokan Karate Bunkaiīunkai is the singular element of each Karate kata. The record holder is Gojushiho Dai, with a score of 67, while you can see the smallest number of moves in orange belt kata (Heian Sandan) – 20. The modern karate version of Shotokan Ryu offers 26 different katas (pre arranged fight techniques that simulate realistic combat with imaginary enemies), and every kata has a specific number of movements. We can divide Karate techniques into Kata, Bunkai, stances, kicks, and punches. Of course, you must improve your kata knowledge, your fighting techniques, and your free sparring skills as the color of your belt gets darker, but Shotokan Ryu dojo students choose their road later.
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